Don’t waste time about your waistline! Drop the “Sad Blob” for rad looking “Dad Bod”!
I plan to do a short series on Running first, but I am very excited that after that I will be able to work on showing you all how in just less than a year I dropped tremendous unhealthy weight, pumped up my energy levels, and was able to run in two 5K races not long after that!
List of Articles:
“Why Compression Socks Need to Be the 1st Thing You Buy When Starting a Running Habit.” – (Coming Soon)
“How to Get From Couch to 5K”
“Overcoming the Weight-loss Plateau” (Coming Soon)
THE OFFICIAL DADBOD FIRST SEASON :
Cover Photo by Derek Thomson on Unsplash


